{"id":820,"date":"2026-03-11T13:16:50","date_gmt":"2026-03-11T13:16:50","guid":{"rendered":"https:\/\/jongeren.amaryllisleeuwarden.nl\/?post_type=topics&amp;p=820"},"modified":"2026-05-29T11:31:47","modified_gmt":"2026-05-29T11:31:47","slug":"geestelijke-gezondheid","status":"publish","type":"topics","link":"https:\/\/jongeren.amaryllisleeuwarden.nl\/en\/onderwerp\/geestelijke-gezondheid\/","title":{"rendered":"Geestelijke gezondheid"},"content":{"rendered":"<div id=\"block_33256c77f34535fc464a98c3122958be\" class=\"ms_breadcrumbs\">\n            <style>@media screen and (max-width: 39.9375em){#block_33256c77f34535fc464a98c3122958be{margin-bottom:0.5rem;padding-top:0.5rem;padding-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_33256c77f34535fc464a98c3122958be{margin-bottom:1rem;padding-top:1rem;padding-bottom:1rem;}}@media screen and (min-width: 64em){#block_33256c77f34535fc464a98c3122958be{margin-bottom:1rem;padding-top:1rem;padding-bottom:1rem;}}<\/style>\n    \n    <ul id=\"breadcrumbs\" class=\"breadcrumbs\"><li itemprop=\"itemListElement\" itemscope itemtype=\"http:\/\/schema.org\/ListItem\"><a class=\"breadcrumbs__link\" href=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/en\/\" itemprop=\"item\" title=\"Home\"><span itemprop=\"name\" style=\"display: none;\">Home<\/span><iconify-icon class=\"iconify icon-fw\" icon=\"far:home\" aria-hidden=\"true\"><\/iconify-icon>\n            \n    <\/a><meta itemprop=\"position\" content=\"1\" \/><\/li><\/ul>\n<\/div>\n\n\n\n<div id=\"ms-container-4e88c6d\" class=\"wp-block-ms-container alignfull has-height-normal\"><div class=\"ms-container--wrapper alignnormal\">\n<div class=\"wp-block-columns justify-between\">\n<div class=\"wp-block-column\" style=\"flex-basis:65%\">\n<h1 class=\"wp-block-heading\">        <span class=\"topic-icon\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"113\" src=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/wp-content\/uploads\/sites\/2\/2024\/11\/Geestelijke-gezondheid.svg\" class=\"light-variant\" alt=\"Geestelijke Gezondheid\" \/>            <img loading=\"lazy\" decoding=\"async\" width=\"113\" height=\"113\" src=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/wp-content\/uploads\/sites\/2\/2024\/11\/Geestelijke-gezondheid-wit.svg\" class=\"dark-variant\" alt=\"Geestelijke Gezondheid Wit\" \/>        <\/span>\n     Geestelijke gezondheid<\/h1>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Je wilt je natuurlijk goed voelen! Maar wat als dat niet zo is? <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Voel je je somber, verdrietig, eenzaam of angstig? Zit je niet lekker in je vel? Of heb je andere mentale problemen? Praat erover! Bijvoorbeeld met een jongerenwerker van Amaryllis.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Lees ook de tips waar je verder terechtkunt, bijvoorbeeld online. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Zet zo stappen om je weer beter te gaan voelen.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:28%\">\n<div id=\"ms-anchor-menu-2401978\" class=\"wp-block-ms-anchor-menu sticky-sidebar desktop\"><nav class=\"anchor-menu simple\" aria-label=\"Breadcrumb\"><ul role=\"list\" class=\"list\"><li><a href=\"#amaryllis-doen\" data-anchor=\"amaryllis-doen\" data-offset=\"100\">Samen met jou<\/a><\/li><li><a href=\"#zelf-doen\" data-anchor=\"zelf-doen\" data-offset=\"100\">Alvast zelf doen<\/a><\/li><\/ul><div class=\"input-group\"><span><iconify-icon class=\"icon\" icon=\"fas:bars\"><\/iconify-icon><\/span><select data-offset=\"100\"><option disabled selected>Kies een item<\/option><option value=\"amaryllis-doen\">Samen met jou<\/option><option value=\"zelf-doen\">Alvast zelf doen<\/option><\/select><\/div><\/nav><\/div>\n<\/div>\n<\/div>\n<\/div><style>#ms-container-4e88c6d.has-background:before {\n\tbackground-color: transparent;\n}\n \n@media screen and (max-width: 39.9375em) {\n\t#ms-container-4e88c6d {\n\t\tpadding-top: 0.5rem;\n\t\tpadding-bottom: 1rem;\n\n\t}\n}\n\n@media screen and (min-width: 40em) and (max-width: 63.9375em) {\n\t#ms-container-4e88c6d {\n\t\tpadding-top: 1rem;\n\t\tpadding-bottom: 2rem;\n\n\t}\n}\n\n@media screen and (min-width: 64em) {\n\t#ms-container-4e88c6d {\n\t\tpadding-top: 1rem;\n\t\tpadding-bottom: 2rem;\n\n\t}\n}<\/style><\/div>\n\n\n\n<div id=\"ms-container-2f2559f\" class=\"wp-block-ms-container alignfull has-background has-background-opacity-10 has-height-normal\"><div class=\"ms-container--wrapper alignnormal\">\n<div class=\"wp-block-columns justify-between\">\n<div class=\"wp-block-column\" style=\"flex-basis:65%\">\n<div id=\"ms-anchor-menu-ef2a0d3\" class=\"wp-block-ms-anchor-menu sticky-sidebar mobile-only\"><nav class=\"anchor-menu\" aria-label=\"Breadcrumb\"><ul role=\"list\" class=\"list\"><li><a href=\"#amaryllis-doen\" data-anchor=\"amaryllis-doen\" data-offset=\"100\">Samen met jou<\/a><\/li><li><a href=\"#zelf-doen\" data-anchor=\"zelf-doen\" data-offset=\"100\">Alvast zelf doen<\/a><\/li><\/ul><div class=\"input-group\"><span><iconify-icon class=\"icon\" icon=\"fas:bars\"><\/iconify-icon><\/span><select data-offset=\"100\"><option disabled selected>Kies een item<\/option><option value=\"amaryllis-doen\">Samen met jou<\/option><option value=\"zelf-doen\">Alvast zelf doen<\/option><\/select><\/div><\/nav><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<div id=\"amaryllis-doen\" class=\"wp-block-ms-anchor\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Dit kan Jongerenwerk samen met jou doen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Iedereen heeft zijn ups en downs, dat is heel normaal. Bij sommigen komen psychische klachten vaker voor. Of de klachten zijn zo groot dat het moeilijk is om ermee om te gaan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Voorbeelden van kleine en grote klachten:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>verdrietig<\/li>\n\n\n\n<li>somber<\/li>\n\n\n\n<li>eenzaam<\/li>\n\n\n\n<li>angstig<\/li>\n\n\n\n<li>slechte concentratie<\/li>\n\n\n\n<li>stress<\/li>\n\n\n\n<li>je hebt iets naars meegemaakt<\/li>\n\n\n\n<li>twijfels of problemen met <a href=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/en\/onderwerp\/liefde-en-seks\/\" type=\"topics\" id=\"804\">liefde en seks<\/a><\/li>\n\n\n\n<li>weinig of geen <a href=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/en\/onderwerp\/vrienden\/\" type=\"topics\" id=\"721\">vrienden<\/a><\/li>\n\n\n\n<li>een psychische aandoening zoals ADHD, autisme, verslaving, een eetstoornis of depressie<\/li>\n\n\n\n<li>problemen op school of werk<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Praat erover<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Of het nu kleine of grote problemen zijn: blijf er niet mee rondlopen. Het is belangrijk dat je er met iemand over praat. Bij een jongerenwerker kun je je verhaal kwijt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De jongerenwerker kan ook tips geven:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Over wat je zelf kunt doen<\/li>\n\n\n\n<li>Hoe vrienden of familie misschien kunnen helpen<\/li>\n\n\n\n<li>Misschien is het goed om naar <a href=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/en\/agenda\/\" type=\"page\" id=\"249\">activiteiten van Jongerenwerk<\/a> te gaan<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Meer hulp nodig?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">De jongerenwerker kan met jou kijken of je meer hulp nodig hebt. We kunnen dan met jou die hulp regelen. Bijvoorbeeld op school of bij een psycholoog.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"ms_button  has-icon-right-inside\" id=\"block_d4bb0eab055b59f8a4a42ddc107d6930\">\n            <style>@media screen and (max-width: 39.9375em){#block_d4bb0eab055b59f8a4a42ddc107d6930{margin-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_d4bb0eab055b59f8a4a42ddc107d6930{margin-bottom:1rem;}}@media screen and (min-width: 64em){#block_d4bb0eab055b59f8a4a42ddc107d6930{margin-bottom:1rem;}}<\/style>\n        <a class=\"button cta has-icon\" id=\"block_d4bb0eab055b59f8a4a42ddc107d6930_button\" href=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/en\/contact\/\" target=\"\">\n                <span class=\"button-text\">\n                        Bel, app, mail of kom langs\n                    <\/span>\n                    <span aria-hidden=\"true\" class=\"icon right inside\" style=\"--icon-color: #26863c;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"32\" height=\"41\" src=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/wp-content\/uploads\/sites\/2\/2025\/11\/Hand-raised.svg\" class=\"icon-image\" alt=\"Hand Raised\" aria-hidden=\"true\" \/>\n                <\/span>\n            <\/a>\n<\/div>\n\n\n<div class=\"ms_button  has-icon-right-inside\" id=\"block_9516e233933a0fbdcf753269c16fb0b6\">\n            <style>@media screen and (max-width: 39.9375em){#block_9516e233933a0fbdcf753269c16fb0b6{margin-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_9516e233933a0fbdcf753269c16fb0b6{margin-bottom:1rem;}}@media screen and (min-width: 64em){#block_9516e233933a0fbdcf753269c16fb0b6{margin-bottom:1rem;}}<\/style>\n        <a class=\"button primary has-icon\" id=\"block_9516e233933a0fbdcf753269c16fb0b6_button\" href=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/en\/onderwerpen-overzicht\/\" target=\"\">\n                <span class=\"button-text\">\n                        Naar alle onderwerpen\n                    <\/span>\n                    <span aria-hidden=\"true\" class=\"icon right inside\" >\n                <iconify-icon class=\"iconify icon-fw\" icon=\"far:angle-right\" aria-hidden=\"true\"><\/iconify-icon>\n            \n                <\/span>\n            <\/a>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"ms-container-a139dc9\" class=\"wp-block-ms-container has-background has-background-opacity-10 has-height-normal container-radius-small\"><div class=\"ms-container--wrapper alignnormal\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"zelf-doen\" class=\"wp-block-ms-anchor\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Alvast zelf doen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Informatie of hulp vragen aan een jongerenwerker van Amaryllis kan altijd. Wil je liever alvast zelf iets doen? Kijk dan bij deze tips.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wat kan ik doen als ik me somber voel?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Voel je je somber? Het Nederlands Jeugd Instituut (NJI) heeft tips die je kunt proberen om je beter te voelen.<\/p>\n\n\n<div class=\"ms_button  has-icon-right-inside\" id=\"block_930b4ca25d863679f59f297329fd1d28\">\n            <style>@media screen and (max-width: 39.9375em){#block_930b4ca25d863679f59f297329fd1d28{margin-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_930b4ca25d863679f59f297329fd1d28{margin-bottom:1rem;}}@media screen and (min-width: 64em){#block_930b4ca25d863679f59f297329fd1d28{margin-bottom:1rem;}}<\/style>\n        <a class=\"button primary light has-icon\" id=\"block_930b4ca25d863679f59f297329fd1d28_button\" href=\"https:\/\/www.nji.nl\/kennis\/depressie\/wat-kan-ik-doen-als-ik-me-somber-voel\" target=\"_blank\">\n                <span class=\"button-text\">\n                        NJI &#8211; somber\n                    <\/span>\n                    <span aria-hidden=\"true\" class=\"icon right inside\" >\n                <iconify-icon class=\"iconify icon-fw\" icon=\"bx:link-external\" aria-hidden=\"true\"><\/iconify-icon>\n            \n                <\/span>\n            <\/a>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">In je bol<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jongeren van16 tot en met 27 jaar kunnen met allerlei vragen gratis en anoniem terecht bij In je bol. Hier vind je informatie, tips en tools, ervaringsverhalen en een online community. Je kunt ook bellen en chatten.<\/p>\n\n\n<div class=\"ms_button  has-icon-right-inside\" id=\"block_059924ffb4fae28b02df4c8f074db29c\">\n            <style>@media screen and (max-width: 39.9375em){#block_059924ffb4fae28b02df4c8f074db29c{margin-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_059924ffb4fae28b02df4c8f074db29c{margin-bottom:1rem;}}@media screen and (min-width: 64em){#block_059924ffb4fae28b02df4c8f074db29c{margin-bottom:1rem;}}<\/style>\n        <a class=\"button primary light has-icon\" id=\"block_059924ffb4fae28b02df4c8f074db29c_button\" href=\"https:\/\/injebol.nl\/\" target=\"_blank\">\n                <span class=\"button-text\">\n                        In je bol\n                    <\/span>\n                    <span aria-hidden=\"true\" class=\"icon right inside\" >\n                <iconify-icon class=\"iconify icon-fw\" icon=\"bx:link-external\" aria-hidden=\"true\"><\/iconify-icon>\n            \n                <\/span>\n            <\/a>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jongeren Hulp Online<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hoe groot of klein je probleem ook is. Bij Jongeren Hulp Online vind je snel, anoniem en gratis hulp. <\/p>\n\n\n<div class=\"ms_button  has-icon-right-inside\" id=\"block_98237ff4fcdd35730ea6e77ba7fcf0e4\">\n            <style>@media screen and (max-width: 39.9375em){#block_98237ff4fcdd35730ea6e77ba7fcf0e4{margin-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_98237ff4fcdd35730ea6e77ba7fcf0e4{margin-bottom:1rem;}}@media screen and (min-width: 64em){#block_98237ff4fcdd35730ea6e77ba7fcf0e4{margin-bottom:1rem;}}<\/style>\n        <a class=\"button primary light has-icon\" id=\"block_98237ff4fcdd35730ea6e77ba7fcf0e4_button\" href=\"https:\/\/jongerenhulponline.nl\/\" target=\"_blank\">\n                <span class=\"button-text\">\n                        Jongeren Hulp Online\n                    <\/span>\n                    <span aria-hidden=\"true\" class=\"icon right inside\" >\n                <iconify-icon class=\"iconify icon-fw\" icon=\"bx:link-external\" aria-hidden=\"true\"><\/iconify-icon>\n            \n                <\/span>\n            <\/a>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Kindertelefoon<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ben je jonger dan 18 jaar? En wil je jouw verhaal kwijt of wil je advies?  Met de Kindertelefoon kun je over alles bellen of chatten. Gratis en anoniem. <\/p>\n\n\n<div class=\"ms_button  has-icon-right-inside\" id=\"block_af73adf554d9eb695b62095c33be70ac\">\n            <style>@media screen and (max-width: 39.9375em){#block_af73adf554d9eb695b62095c33be70ac{margin-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_af73adf554d9eb695b62095c33be70ac{margin-bottom:1rem;}}@media screen and (min-width: 64em){#block_af73adf554d9eb695b62095c33be70ac{margin-bottom:1rem;}}<\/style>\n        <a class=\"button primary light has-icon\" id=\"block_af73adf554d9eb695b62095c33be70ac_button\" href=\"https:\/\/www.kindertelefoon.nl\/\" target=\"_blank\">\n                <span class=\"button-text\">\n                        Kindertelefoon\n                    <\/span>\n                    <span aria-hidden=\"true\" class=\"icon right inside\" >\n                <iconify-icon class=\"iconify icon-fw\" icon=\"bx:link-external\" aria-hidden=\"true\"><\/iconify-icon>\n            \n                <\/span>\n            <\/a>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Wie kan me helpen als ik me depressief voel?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ben je al langer dan een paar weken verdrietig, moe, lusteloos of somber? Dan kan het nodig zijn om hulp te zoeken. Op de site van het Nederlands Jeugdinstituut (NJI) lees je hoe. <\/p>\n\n\n<div class=\"ms_button  has-icon-right-inside\" id=\"block_f007e50e0873e4973846f70f9af7cde4\">\n            <style>@media screen and (max-width: 39.9375em){#block_f007e50e0873e4973846f70f9af7cde4{margin-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_f007e50e0873e4973846f70f9af7cde4{margin-bottom:1rem;}}@media screen and (min-width: 64em){#block_f007e50e0873e4973846f70f9af7cde4{margin-bottom:1rem;}}<\/style>\n        <a class=\"button primary light has-icon\" id=\"block_f007e50e0873e4973846f70f9af7cde4_button\" href=\"https:\/\/www.nji.nl\/kennis\/depressie\/wie-kan-me-helpen-als-ik-me-depressief-voel\" target=\"_blank\">\n                <span class=\"button-text\">\n                        NJI &#8211; depressie\n                    <\/span>\n                    <span aria-hidden=\"true\" class=\"icon right inside\" >\n                <iconify-icon class=\"iconify icon-fw\" icon=\"bx:link-external\" aria-hidden=\"true\"><\/iconify-icon>\n            \n                <\/span>\n            <\/a>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Chat met Fier<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Heb je iets naars meegemaakt? Of maak je je zorgen om iemand anders? Fier biedt hulp aan kinderen, jongeren en volwassenen die te maken hebben (gehad) met geweld, misbruik of uitbuiting. Je kunt hier anoniem je verhaal delen.\u00a0Ook &#8217;s nachts.<\/p>\n\n\n<div class=\"ms_button  has-icon-right-inside\" id=\"block_99733f0a39a14ef3387f9ad541985fc7\">\n            <style>@media screen and (max-width: 39.9375em){#block_99733f0a39a14ef3387f9ad541985fc7{margin-bottom:0.5rem;}}@media screen and (min-width: 40em) and (max-width: 63.9375em){#block_99733f0a39a14ef3387f9ad541985fc7{margin-bottom:1rem;}}@media screen and (min-width: 64em){#block_99733f0a39a14ef3387f9ad541985fc7{margin-bottom:1rem;}}<\/style>\n        <a class=\"button primary light has-icon\" id=\"block_99733f0a39a14ef3387f9ad541985fc7_button\" href=\"https:\/\/www.fier.nl\/chat\/\" target=\"_blank\">\n                <span class=\"button-text\">\n                        Chat met Fier\n                    <\/span>\n                    <span aria-hidden=\"true\" class=\"icon right inside\" >\n                <iconify-icon class=\"iconify icon-fw\" icon=\"bx:link-external\" aria-hidden=\"true\"><\/iconify-icon>\n            \n                <\/span>\n            <\/a>\n<\/div>\n<\/div><\/div>\n<\/div><style>#ms-container-a139dc9.has-background:before {\n\tbackground-color: #fcf4d9;\n}\n html.dark #ms-container-a139dc9.has-background:before {\n\tbackground-color: #033A7C;\n}\n \n@media screen and (max-width: 39.9375em) {\n\t#ms-container-a139dc9 {\n\t\tpadding-top: 1rem;\n\t\tpadding-bottom: 1rem;\n\t\tpadding-left: 1rem;\n\t\tpadding-right: 1rem;\n\n\t}\n}\n\n@media screen and (min-width: 40em) and (max-width: 63.9375em) {\n\t#ms-container-a139dc9 {\n\t\tpadding-top: 2rem;\n\t\tpadding-bottom: 2rem;\n\t\tpadding-left: 2rem;\n\t\tpadding-right: 2rem;\n\n\t}\n}\n\n@media screen and (min-width: 64em) {\n\t#ms-container-a139dc9 {\n\t\tpadding-top: 2rem;\n\t\tpadding-bottom: 2rem;\n\t\tpadding-left: 2rem;\n\t\tpadding-right: 2rem;\n\n\t}\n}<\/style><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\" style=\"flex-basis:28%\"><\/div>\n<\/div>\n<\/div><style>#ms-container-2f2559f.has-background:before {\n\tbackground-color: #fdecbb;\n}\n html.dark #ms-container-2f2559f.has-background:before {\n\tbackground-color: #042955;\n}\n \n@media screen and (max-width: 39.9375em) {\n\t#ms-container-2f2559f {\n\t\tpadding-top: 1rem;\n\t\tpadding-bottom: 2.5rem;\n\n\t}\n}\n\n@media screen and (min-width: 40em) and (max-width: 63.9375em) {\n\t#ms-container-2f2559f {\n\t\tpadding-top: 2rem;\n\t\tpadding-bottom: 5rem;\n\n\t}\n}\n\n@media screen and (min-width: 64em) {\n\t#ms-container-2f2559f {\n\t\tpadding-top: 2rem;\n\t\tpadding-bottom: 5rem;\n\n\t}\n}<\/style><\/div>","protected":false},"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","onderwerpcategorie":[],"class_list":["post-820","topics","type-topics","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Geestelijke gezondheid - Jongeren Amaryllis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jongeren.amaryllisleeuwarden.nl\/en\/onderwerp\/geestelijke-gezondheid\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Geestelijke gezondheid - Jongeren Amaryllis\" \/>\n<meta property=\"og:description\" content=\"Je wilt je natuurlijk goed voelen! 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